Getting Limerick Active
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BOOKINGS

Aqua Aerobics

Aqua Aerobics is a water-based exercise programme that caters for all levels and abilities. The programme is led by a qualified tutor who guides the group in a range of exercises including strength, cardio, and resistance training. The programme is for all over the age of 55+ and equipment will be supplied to participants.

For more information please contact Tracy on 061 524975 email tmahedy@limericksports.ie.

Our Winter Aqua Aerobic programmes dates are as follows:

12th Jan – 11th Mar (5 weeks) (West Limerick Sports Complex, Newcastle West)
8th Jan – 18th Mar (9 weeks) (Bawnmore) ex 5th and 12th Feb
9th Jan – 19th Mar (10 weeks) (UL) ex 13th Feb
10th Jan – 20th Mar (10 weeks) (Bawnmore) ex 14th Feb
11th Jan – 21st Mar (10 weeks) (UL) ex 15th Feb

TICKETS FOR UL, BAWNMORE & NEWCASTLE WEST GO ON SALE AT 10AM THURSDAY, 4th JANUARY 2024! 👇

In order to allow as many participants to take part as possible, particpants may only book one day and time slot.

Aqua Aerobics - Older Adults
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