Aqua Aerobics

Aqua Aerobics is a water-based exercise programme that caters for all levels and abilities. The programme is led by a qualified tutor who guides the group in a range of exercises including strength, cardio, and resistance training. The programme is for all over the age of 55+ and equipment will be supplied to participants.

For info on Newcastle West Aqua programmes, contact Rachel by email rmacauley@limericksports.ie or call 061 – 524973.

For more info on Limerick City Aqua programmes, contact  Maria by email mosullivan@limericksports.ie or call 061 – 524975.

Please note our next Aqua Aerobic Programmes go on sale on the following dates (Links below):

10am – Wednesday 26th August:
Booking open for Hot Flash Splash at Bawnmore and Aqua Revive at St. Gabriel’s Pool.

10am – Wednesday 2nd September:
Bookings open for our Aqua Aerobics in UL and Swim Lesson programmes at Bawnmore and UL. (Note: There will be no Aqua Aerobics class on Mondays in Bawnmore for the moment)

10am – Monday 7th September:
Bookings open for our Aqua Aerobics and Swim programmes in Newcastlewest.