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Getting Limerick Active
Aqua Aerobics is a water-based exercise programme that caters for all levels and abilities. The programme is led by a qualified tutor who guides the group in a range of exercises including strength, cardio, and resistance training. The programme is for all over the age of 55+ and equipment will be supplied to participants.
For more information please contact Tracy on 061 524975 email tmahedy@limericksports.ie.
Our Autumn Aqua Aerobic programmes dates are as follows:
Mondays at 9:30am / 10:10am, 2nd Oct – 23rd Oct (West Limerick Sports Complex, NCW)
Mondays at 1pm, 18th Sept – 23rd Oct (Bawnmore Swimming Pool)
Tuesdays at 2pm, 19th Sept – 24th Oct (UL Sports Arena)
Wednesdays at 8pm, 20th Sept – 25th Oct (Bawnmore Swimming Pool)
Thursdays at 2pm, 21st Sept – 26th Oct (UL Sports Arena)
To register for one of our current Aqua Aerobics programmes, click on the location button below 👇
In order to allow as many participants to take part as possible, particpants may only book one day and time slot.
