Getting Limerick Active
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Advent Fitness Challenge

Don’t put off till January what you can do in December. Motivate yourself to include at least 30 minutes of physical activity every day during advent (1st December – 24th December). Activities can include walking, fitness classes, swimming etc.

Keep track of progress by filling in your daily exercise on the Limerick Sports Partnership calendar which is available to download on www.limericksports.ie.

Advent Fitness Challenge
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