Getting Limerick Active
Getting Limerick Active

Adapted Men on the Move

Adapted Men On The Move is a non-competitive physical activity programme for men with varying abilities. 

This 5 week Men Only physical activity programme is aimed at men who want to build confidence and increase their physical activity levels in a fun and social group setting. This is a group physical activity programme led by one instructor. Participants must be able to exercise independently (without direct assistance from a support worker).

Activities include walking, jogging, flexibility & mobility exercises, strength exercises and interactive games & activities.

Our current Adapted Men On The Move Programme has 2 Online Sessions each week- Tuesdays & Thursdays at 11am. 

The online sessions will take place weekly until 10th December.

For more information contact Mairead on 061-333600 or e-mail mfitzgerald@limericksports.ie

 

Adapted Men on the Move ONLINE Programme Information

Venue: ONLINE VIA ZOOM

Day: TUESDAYS & THURSDAYS

Time: 11am– 12pm

Cost: €10 Registration Fee (covers you for both sessions up until Dec 10th) 

Registration fee also includes a resistance band & exercise booklet sent directly to each participant. 

Adapted Men on the Move
Adapted Men on the Move
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