Adapted Men On The Move is a non-competitive physical activity programme for men with varying abilities.
This 5/6 week Men Only physical activity programme is aimed at men who want to build confidence and increase their physical activity levels in a fun and social group setting. This is a group physical activity programme led by one instructor. Participants must be able to exercise independently (without direct assistance from a support worker).
Activities include walking, jogging, flexibility & mobility exercises, strength exercises and interactive games & activities.
For more information, or if you have a group and would like to set up in your local area contact Mairead on 061-333600 or e-mail email@example.com
ONLINE PROGRAMME COMMENCING 2nd March
Venue: ONLINE VIA ZOOM
Day: TUESDAYS & THURSDAYS
Time: 11AM- 12NOON
After registration participants will receive an access link to the live sessions. The same link is used to access every session for the 6 weeks.
** Please Note** Only participants who have completed registration will be granted access to the sessions. Access links are not to be shared.