Getting Limerick Active
Getting Limerick Active

Adapted Men on the Move

Adapted Men On The Move is a non-competitive physical activity programme for men with varying abilities. 

This 5/6 week Men Only physical activity programme is aimed at men who want to build confidence and increase their physical activity levels in a fun and social group setting. This is a group physical activity programme led by one instructor. Participants must be able to exercise independently (without direct assistance from a support worker).

Activities include walking, jogging, flexibility & mobility exercises, strength exercises and interactive games & activities.

For more information, or if you have a group and would like to set up in your local area contact Mairead on 061-333600 or e-mail mfitzgerald@limericksports.ie

 
ADAPTED MEN ON THE MOVE 

 

ONLINE PROGRAMME COMMENCING 20th April – 27th May 2021

 

Venue: ONLINE VIA ZOOM

Day: TUESDAYS & THURSDAYS

Time: 11AM- 12NOON

Cost: FREE

After registration participants will receive an access link to the live sessions. The same link is used to access every session for the 6 weeks. 

** Please Note** Only participants who have completed registration will be granted access to the sessions. Access links are not to be shared. 

Adapted Men on the Move
Adapted Men on the Move
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