Activator walking explores how Activator poles can promote aerobics fitness, mobility, strength, and balance for people with different abilities and fitness levels. The poles are suited for all levels and abilities.
We are currently running the programme in 3 locations- Baggot Estate, Newcastle West Community Centre and Lough Gur!
📍 Baggot Estate
📆 Mondays, February 20th – March 27th
📍 Newcastlewest Community Centre
📆 Wednesdays, February 22nd – March 29th
📍 Lough Gur
📆 Fridays, February 24th – March 31st
Please note that the the Baggot Estate and Lough Gur locations are outdoor activator classes and are all standing and cannot be done seated. The Newcastlewest Location will be a mix of indoor and outdoor settings. Activator poles will be provided if the participant does not have a set. Please indicate when registering, if you have your own poles or if you require a set.
To register for the current programme, select the relevant location green button below 👇